تأثير تدريبات خاصة بطريقة التدريب الفتري المرتفع الشدة في بعض المتغيرات الوظيفية ومستوى أنجاز فعالية 400 متر

Abstract

The research includes five sections: Part I: Introduction included the research and its importance to the training curriculum of interest in all sports, especially athletics, because it backbone, which built on this basis of physical and functional integration, and the consequent evolution of the level of achievement. And sports training is the result of that mix interconnected with other disciplines such as science Physiology and science of nutrition, anatomy and Albayumkanik and health education, addressing the research problem through the use of endurance training on the Manner training interval high intensity in some of the variables Albayukemiaiip and level of achievement of 400 meters, which is one of the events the medium, and thus the researcher may try to put some solutions for the construction of the training curriculum, which can help to develop achievement, and included a sample team Anbar University. Part II: Part II included the energy systems and system Alphusvegene and lactic and some functional variables, pulse pressure of both types, PH blood, Almufosait, a time of achievement. Albalb III: included the use of the experimental method in research and dealt with a sample of the national squad University of Anbar, and use some of the tools and equipment, including a measure of pressure and pulse and the PH and Ktat to measure Almufosait, and researcher experience reconnaissance on the sample for the purpose of avoiding the difficulties that can occur in the main experiment and the tests Tribal on 20 2 2011 and the post tests were in the 15 5 2011 and the researcher used the bag the statistical (SPSS). Part IV: included on display, analyze and discuss the research variables