اثر تمرينات مختارة للمرونة على مستوى أداء بعض الحركات الأرضية في 30 ( سنة - الجمناستك الفني للذكور بأعمار)

Abstract

The research aims to identify the impact of selected exercisesunder discussion for flexibility on the performance level of some earthmovement in artistic gymnastics ages (8-10) years. Researchers haveused experimental method for suitability and the nature of the researchproblem. And the research sample was selected in intentional Al Anbarbreeding players for males ages (8-10) years totaling (10) players whomake up 100% of the original research community. Where researcherstried to identify what contributes to increase and improve these skills bygiving private flexibility exercises for players access to the best level ofperformance skill in the sport of artistic gymnastics and particularly insome of the ground movements Caldhrjh groundbreaking bacteriumrolling front opened, diving and balance front. And importance ofresearch lies in the prevention of injury and to increase the range ofmotion for males ages (8-10) years through the application of aneducational program for flexibility and its impact on the performancelevel of some earth movement in technical Aljmanask