((kinetic effect of exercise in the rehabilitation of patients with the roughness of the knee (cartilage eat) age (40-35 years

Abstract

the research dealt with a lot of researchers, doctors, specialists in the field of sports medicine within their studies subject prepare rehabilitative methods and Achtlfo of views in terms of the curriculum rehabilitation and ways to use exercise rehabilitation depending on the degree of injury, and this is reflected in accordance with scientific progress witnessed by the world in recent times making physical education are closely related in the various sciences Valthrih and physiology and science of sports training and sports medicine, which plays an active and significant role in the prevention of injury as well as ways and how rehabilitation therapy as soon as possible. There are many factors that lead to the injury of the anatomical structures of the knee joint where it is the knee of the essential parts that fall upon themselves to many of the basic functions and activities of the most vital (such as stand -almshee -osaud and the descent of stairs) and Ntjah pressure on the knee joint and age also may become infected the knee joint roughed up in the cartilage in the knee, and the roughness of the knee, "a disease caused by eating soft cartilage that covers the joint surface, which helps to smooth the movement" as occurs first weakened the cohesion of the cartilage, which leads to cracking of the surface and then begin gradually eroded until it becomes the surface of greatness naked from the cartilage that protects and accompanies this erosion inflammation of the membrane lining of the joint (the membrane Alcinovi) which is responsible for the secretion of fluid that helps lubricate the surface of the joint and inflammation leads to the occurrence of seepage (water pool) knee and swelling, and here lies the importance of research in the need to use bases scientific in a rehabilitative approach to relieve pain and restore joint rehabilitation of the knee and thus improve the range of motion and muscle strength in patients roughness knee age of 40-35 years, the spectrum lies the problem of the research in the development of rehabilitative exercises in accordance with the occurrences of scientific foundations and time codified firming to improve the range of motion and muscle strength in patients the roughness of the knee and see how rehabilitation effect physically for each infected and to identify the extent of the impact of kinetic exercises to rehabilitate patients roughness knee *. As research hypotheses are no significant differences between pretest and posttest in research variables differences (motor run-muscle strength), and the domain spatial Hall of Sports Medicine and physical therapy, either temporal sphere 03/04/2016 until 06/05/2016 human and field sample of patients with knee and roughness's (9) patientsPart III 2-research methodology and procedures Field: The researcher used the experimental method as the best way to solve the problem of empirical research design and pre and post for one set and chose the sample purposively patients roughness knee of sports medicine and physiotherapy department's (9) patients, and touched the researcher to devices and task tools and methods used in the research included steps to implement the terms of the experiment (to hold exploratory experiment and a tribal tests and the preparation of the qualifying program and its application and a posteriori tests and data collection and processing statistically).4. Conclusions and Recommendations: The Qualifying Program impact in a positive way where it was noted that there is an improvement in muscle strength and range motor for the research sample, and the emergence of significant differences reflected the results of the tests to sample an appropriate rehabilitation program, and also for the research sample was achieved through its impact on the research variables (muscle strength and range motor).-The need to work on early detection of the symptoms of roughness knee disease, because studies confirm that the negligence of early diagnosis leads to difficult to treat later, and the emphasis on exercise as it is one of the things are very important and the best sports are aerobic and swimming It is necessary to take into account the situation health when doing any kind of exercise because there exercises pose great pressure too on the knee and cause pain even healthy individuals are not considered in any way calisthenics correct, as well as to refrain from certain types of sit especially for owners of overweight.

Keywords

rehabilitation