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The effect of mental calm by using some herbal medication and its effect on some physiological parameters , in the relaxation of anxiety state
تأثير أستخدام برنامج التهدئة النفسية مع بعض الاعشاب الطبية المهدئة في بعض المتغيرات الفسلجية للحد من التوتر النفسي

Journal: Modern Sport journal مجلة الرياضة المعاصرة ISSN: 00911992 Year: 2012 Volume: 11 Issue: 18 Pages: 42-80
Publisher: Baghdad University جامعة بغداد

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Abstract

[ The effect of mental calm by using some herbal medication and itseffect on some physiological parameters , in the relaxation of anxiety state ] .* Profile research :It include the introduction and the importance of the research and its problemillustrated by lack of the use of modern methods of deep breath, herbal medialusage, muscle relaxation, massage … etc .* The objective of the research :1J Identifying the psychological anxiety and its degree by using somephysiological variables (blood pressure, pulse) for Iraqi elite handballplayers .2J Developing and implementing a programmer of mental calm with theusage of medical herbs to decrease the anxiety state of Iraqi elitehandball players .* The researcher used the experimental method on a sample of research andnumber of (72) players (20) players were excluded and the remainder(52) sample were divided into two groups (experimental, control) – Eachgroup consist of (26) player .* The results of the research1. The mental calm of the programmer with herbal usage have a positiveeffect in physiological variables (blood pressure and pulse rate) .2. This program have a positive effect on reducing anxiety before the game .* The researcher recommends by using this program ((using of herbs)) beforeintramce in single or popular games .* Make similar studies with other types of herbal plants and study its effect onphysical and psychdogial state of the p

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